In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal there is 7.5 g of Water. Change amount

Conversion Calculator | Choose a measurement for calculation

Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal are listed below.

Water	7.5 g	7.5%
Energy (calorie)	342 kcal
Energy (joule)	1433 kJ
Protein	7.63 g	7.63%
Total lipid (fat)	1.87 g	1.87%
Ash	2.63 g	2.63%
Carbohydrate, by difference	80.37 g	80.37%
Fiber, total dietary	10.2 g	10.2%
Sugars, total	33.04 g	33.04%
Calcium, Ca	33 mg	0.03%
Iron, Fe	15.25 mg	0.02%
Magnesium, Mg	136 mg	0.14%
Phosphorus, P	339 mg	0.34%
Potassium, K	546 mg	0.55%
Sodium, Na	466 mg	0.47%
Zinc, Zn	6.36 mg	0.01%
Copper, Cu	0.508 mg
Selenium, Se	38.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.63 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal